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Date

05 nov 2019

Time

17:30 - 19:30

Pris

150,-

Udsolgt: Yoga, åndedræts- og meditations pop-up arrangement

Der er desværre ikke flere ledige pladser til arrangementet. Ønsker du at blive informere om lignende arrangementer, skriv da til yogalærer Eva: eva@movebyheart.dk

Vi tænder op i brændeovnen og inviterer til et hyggeligt ‘yoga, åndedræts- og meditations pop-up arrangement’ i det lille drivhus i Sct. Hans Have tirsdag, d. 5. november kl. 17:30 – ca. 19:30.

Vi starter med dynamiske, styrkende serier og stillinger, der giver os varme i kroppen. Videre til klassiske stillinger og åndedrætsøvelser, og til sidst afspænding og meditation. Yogalærer Eva sørger for hjemmelavet urtete med ingefær m.m.

Tag tøj på i flere lag og medbring gerne din egen yogamåtte. Hvis du vil låne en måtte, så vær sød at give besked ved tilmelding.

Pris: kr. 150 kontant eller mobilepay.
Tilmelding til eva@movebyheart.dk senest d. 3. november 2019.

Har du spørgsmål, kan du kontakte yogalærer Eva Ahrensburg på eva@movebyheart.dk. Eva er erfaren yogalærer, uddannet hos Dansk Yoga.